Yogurt is reach in Important Nutrients that your body needs, yogurt Strengthen the Immune System. Make sure to choose your yogurt wisely for maximal health benefits.
Nutrition Facts
Calories 135, Total Fat 1 g, Cholesterol -- mg, Sodium 85 mg, Potassium -- mg, Total Carbs 26 g, Dietary Fiber -- g, Sugars 22 g, Protein 4 g , Vitamin A 21 %, Vitamin C -- %, Calcium -- %, Iron -- % for each 140 g
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