Mangos are low in immersed fat, cholesterol, and sodium. They are additionally a fantastic wellspring of dietary fiber and vitamin B6, and also a decent wellspring of vitamin An and vitamin C.
Nutrition Facts
Calories 600, Total Fat 4 g, Cholesterol 0 mg, Sodium 10 mg, Potassium 1,680 mg, Total Carbs 150 g, Dietary Fiber 16 g, Sugars 137 g, Protein 8 g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0% for each 1 kg
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